The Registration Explained

Because we are a small group and the nature of the practice, in order to filter those serious about exploring a naked yoga practice from those looking to exploit it. We have created our registration process. After an interview with a teacher or by referral of someone already in the…

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Downward Facing Dog

Pose of the day: Adho Mukha Svanasana – Downward Facing Dog Benefits: Stretches the back of the legs, eliminates stiffness in the back, boost circulation and builds bone density. Contraindications: (People with high blood pressure should consult a doctor before practicing this pose).

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